Body aches can result from tiredness or exercise and commonly occur with infections such as the flu. However, they can also be a symptom of an underlying condition, such as …
Why does my body ache?
How Simple Exercises May Save Your Lower Back
The past few years have not been kind to my lower back. Between the physical tolls of pregnancy, parenting and working from home, I have a constant stiff, achy feeling …
Muscle Aches
Muscle aches and pains are common and can involve more than one muscle. Muscle pain also can involve ligaments, tendons, and fascia. Fascias are the soft tissues that connect muscles, …
Stress Effects On The Body
Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. Our bodies are well equipped to handle stress in small doses, but …
4 Aches and Pains You Shouldn’t Ignore
A minor ache or pain may seem like nothing to worry about. But do you really know what damage you’ve done to your body? A slip, a trip, a fall. …