Meet our Referring Doctors Dr. Corey Walker Dr. Corey Talks About Disk Replacements Yoga For You Chair Yoga Routine Sequence A Sequence B Sequence C Sequence D Daily Activities Edition Pre / Post Walking Routine Getting In and Out of Chair Properly Sleeping on Your Stomach Sleeping on Your Back Sleeping on Your Side How-to pick-up stuff: Trick #1 Golfers Pick Up How-to pick-up stuff: Trick #2 Full Squat How-to pick-up stuff: Trick #3 Half Kneel How to Relieve Pain From Prolonged Standing How to Pick Up or Reach Into Things Holiday Edition Wrapping Gifts Holiday Decorating Loading Your Car Reaching Into The Oven Cooking Time How To’s How To Decompress Your Lower Back How To Use A Traction Machine How To Use A Slant Board How To Massage That Scar How to Help The Kink in Your Back How to Use a Backbridge How to Help Fix That Kink in Your Neck How to Stretch Tennis Elbow How to Relieve Pain From Rotator Cuff Tendinitis How to Gap Your Knee How to Relieve Wrist Pain How to Traction Your Hip How to Stretch Your Thumbs How to Relieve Neck Pain at Your Desk How to Relieve Shoulder Pain at Your Desk How-to pick-up stuff: Trick #4 Kick And Sit How-to pick-up stuff: Trick #5 Hip Hinge Phase 1 How-to pick-up stuff: Trick #5 Hip Hinge Phase 2 How to Use The Soft Collar