When I hear patients say, “Oh my back only hurts 2 or 3 times a year” (and I’ve heard this a lot over the 27 years I’ve been a PT)My …
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Daily ScoopWhat is Tech-Neck?
Capitalize on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional Leverage agile frameworks to provide a robust synopsi Tech-Neck …
Daily ScoopNo Pain. No Gain.
This is one of the stupidest quotes I’ve ever heard. The only time this expression is actually accurate is when you’re making millions of dollars as a professional athlete or …
Daily ScoopI Can’t do a Yoga Class, I’m too stiff
I hear this from a lot of my male patients way too often, and it just makes no sense. You are so stiff you can’t do a yoga class? Ummm… …
Daily ScoopTrigger Points
“THE MASSAGE THERAPIST SAID MY PAIN IS COMING FROM THE TRIGGER POINTS IN MY MUSCLES” First of all, everyone has trigger points; they are a natural result of living tissue …