Blog

Arthritis describes over 100 conditions that involve inflammation and damage in the joints, the tissues around the joint, and other connective tissues. Osteoarthritis, rheumatoid arthritis, and psoriatic arthritis are three …

Bursitis is a painful condition affecting the joints. It occurs when fluid-filled sacs called bursae become inflamed. People can prevent it by taking breaks during repetitive tasks and warming up …

Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity. It can affect …

Sprains and strains both refer to damage to the soft tissues in the body, including ligaments, tendons, and muscles. They are common injuries that share some symptoms but affect different …

Chronic pain is complex, and it can take a person some time to find the best pain relief methods that work for them. There are many options to try, such …

The body positivity movement has gained popularity on social media in recent years. It seeks to foster widespread body acceptance and boost self-esteem. The body positivity movement promotes love and …

Mobility aids are devices designed to help people who have problems moving around enjoy greater freedom and independence. Typically people who have disabilities or injuries, or older adults who are …

A bone fracture is a crack or break in a bone. Bone fractures usually result from a high-force impact or stress. People with osteoporosis or bone cancer may experience a …

Performing balance exercises can help a person maintain or increase their coordination and strength. There are various types of balance exercises to suit the needs of people of different ages …

Stroke, spinal cord injury, and cerebral palsy can cause paralysis. Paralysis is the loss of voluntary muscle function in one or more parts of the body as a result of …