(424) 291-1196


Opening Hours

Mon - Fri: 8:30 AM - 5:30 PM

Showing: 1 - 10 of 50 RESULTS
Daily Scoop

What are the best balance exercises for different ages and fitness levels?

Performing balance exercises can help a person maintain or increase their coordination and strength. There are various types of balance exercises to suit the needs of people of different ages …

Daily Scoop

Everything you need to know about concussion

This article investigates the causes, treatments, and diagnosis of concussion. Concussion is also known as mild brain injury, mild traumatic brain injury, mild head injury, and minor head trauma. In …

Daily Scoop

What is causing my back pain, and how can I remedy it?

Common reasons for back pain include muscle strain, disk damage, and some health conditions, such as scoliosis and osteoporosis. Options for treating it include applying a warm or cold compress, …

Daily Scoop

Torn rotator cuff: Everything you need to know

A torn rotator cuff is a common injury that affects a person’s ability to lift and rotate their arm. According to the American Academy of Orthopaedic Surgeons, an estimated 2 million …