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Muscle aches and pains are common and can involve more than one muscle. Muscle pain also can involve ligaments, tendons, and fascia. Fascias are the soft tissues that connect muscles, …

Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. Our bodies are well equipped to handle stress in small doses, but …

A minor ache or pain may seem like nothing to worry about. But do you really know what damage you’ve done to your body? A slip, a trip, a fall. …

When I hear patients say, “Oh my back only hurts 2 or 3 times a year” (and I’ve heard this a lot over the 27 years I’ve been a PT)My …

Capitalize on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with additional Leverage agile frameworks to provide a robust synopsi Tech-Neck …

This is one of the stupidest quotes I’ve ever heard. The only time this expression is actually accurate is when you’re making millions of dollars as a professional athlete or …

I hear this from a lot of my male patients way too often, and it just makes no sense. You are so stiff you can’t do a yoga class? Ummm… …

“THE MASSAGE THERAPIST SAID MY PAIN IS COMING FROM THE TRIGGER POINTS IN MY MUSCLES” First of all, everyone has trigger points; they are a natural result of living tissue …