Soft tissues around the spine play a key role in lower back pain. There is a large and complex group of muscles that work together to support the spine, help hold …
UncategorizedBack Muscles and Low Back Pain
Daily ScoopLower Back Pain Symptoms, Diagnosis, and Treatment
The lumbar spine, or low back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all working together to provide support, strength, and flexibility. However, this …
Daily ScoopLower Back Strain Video
Lower back strain is acute pain caused by damage to the muscles and ligaments of the back. It is often referred to as a pulled muscle. The back is supported by …
Daily ScoopGetting an Accurate Back Pain Diagnosis
The majority of uncomplicated lower back pain and neck pain typically does not require a precise diagnosis to allow effective treatment to begin. However, if the initial treatment is not …
Daily ScoopLower Back Pain and Symptoms
The lumbar region of the spine, commonly known as the lower back, consists of five vertebrae labeled L1 through L5 and is situated between the thoracic, or chest, region of …
Daily ScoopOffice Chair Back Support
For many people who work in an office setting, sitting in an office chair without adequate back support can create a great deal of stress on the lower back. This …
Lumbar Spine Anatomy and Pain
The lower back comprises the lumbar spine, which is formed by vertebral bones, intervertebral discs, nerves, muscles, ligaments, and blood vessels. The spinal cord ends at the top of the …
Daily ScoopLumbar Spine Pain
The lumbar region of the spine, more commonly known as the lower back, consists of five vertebrae labeled L1 through L5. The lumbar region is situated between the thoracic, or chest, …
Daily ScoopChoosing the Right Ergonomic Office Chair
Working in an office typically involves spending a great deal of time sitting in an office chair – a position that adds stress to the structures in the spine. Therefore, …
Daily ScoopTen Tips for Improving Posture and Ergonomics
Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, staring at the computer, cradling a cell phone, carrying a purse over …